Personal Fysio Training – Train Slimmer met Begeleiding van een Fysiotherapeut
With Personal Fysio Training, you don’t just work on your fitness – you train under the guidance of a physiotherapist. This unique combination of personal training and physiotherapy ensures safe, effective, and goal-oriented workouts.
Whether you are recovering from an injury, want to prevent complaints, or simply aim to become stronger and fitter, our physio personal trainers design a program tailored to your body and goals.
WWhy choose Personal Fysio Training?
Unlike regular personal training, this program is built on medical knowledge. Every session is supervised by a physiotherapist, so you can train with confidence.
Benefits of Personal Fysio Training:
- Train safely under physiotherapist supervision
- Prevent injuries and relapses
- Combine rehabilitation with fitness goals
- Build strength, endurance, and mobility
- Learn proper movement techniques
- Personalized program that adapts monthly
Who is Personal Fysio Training for?
Personal Fysio Training is suitable for everyone who wants to improve fitness with extra medical expertise:
- People recovering from injuries or surgery
- Athletes wanting to train safely and improve performance
- People with recurring complaints such as back, knee or shoulder pain
- Anyone who wants to exercise under the supervision of a physiotherapist
- Those looking for a safe way to get fitter and stronger
How does it work?
Your journey starts with an intake session. Together we set your goals – whether that’s building strength, improving fitness, or preventing future complaints.
You train one or two times a week in small groups or individually. Each session is guided by a physiotherapist who monitors your posture, progress, and technique. Programs are regularly updated so you keep progressing safely.
Personal Fysio Training at Fysio & Motion
At Fysio & Motion, we combine years of experience in physiotherapy with modern training methods. With multiple locations in Amsterdam North, Diemen, IJburg, Oostzaan, Assendelft & Wormer, you can always train close to home.
Flexible training times
Locations across Amsterdam and North Holland
Start today – Book your intake
